Within these pages—enhanced by original artwork and wide, inviting margins ready to be written in—
Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a “do it now” 10-minute exercise as well as a practice to try for 37 days—and perhaps the rest of your life.
2 comments:
...how to live your life better - not necessarily more organized or efficient or more anything...The writing exercises are excellent, bite-sized, and spur you to much deeper consideration of the topics....funny, real, down-to-earth and extremely moving.
...a wonderful treat! Good exercises, stories, and examples. Reading it will help you appreciate just how much can be gained through living with intention. It’s also a lot of fun.
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